8 Signs You’re Sabotaging Your Life and How to Stop The Vicious cycle:

1) You Overthink

 Overthinking can take a toll on your general well-being.
It’s the root cause of:

  • Anxiety
  • Stress
  • Depression
     Here’s what you should do:
    Take action on the things you can control and let go of the things you can’t.

2) You’re too Hard on Yourself

Life has many ups and downs. You will always experience some sort of struggle.
 It’s okay to mess up and make mistakes.
 Don’t be too hard on yourself.
Instead, use your mistakes as a way to improve yourself.

3) You Keep Toxic People in Your Life

Toxic people hurt you:

  • Emotionally
  • Mentally
  • Financially
    Get rid of them and surround yourself with people who:
  • Inspire you
  • Lift you up
  • Love you for what you are

4) You’re a Perfectionist

Perfectionism is self-abuse of the highest order.
 Just remember that you will always make mistakes, and that’s okay.
 Learn from your mistakes. That’s what will make you a better person.

5) You’re Afraid of Failure

Fear of failure = Lack of action = Failure
This is one hell of a vicious cycle.
 Remember, failure is not the end of the world. It’s merely a part of life.
 It is a process that must be embraced rather than feared

6) You’re a People Pleaser

Break that people-pleasing habit before it breaks you.
You can’t please everyone all the time.
Try to set your own standards and boundaries. Let people know where you stand.

7) You Neglect Your Health

Your health is the most valuable asset you have.
Don’t neglect it.
Take care of yourself first and everything else will fall into place

8) You Procrastinate

Procrastination is the enemy of :

  • Creativity
  • Happiness
  • Productivity
     Don’t let procrastination take over your life.
    Be brave and take risks.
    If you wait for the perfect time to start, you’ll never get anything done.

Credit: Unleash Your Mind

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